Hi, I’m Michelle, a Registered Massage Therapist since 2007, providing personalized treatments that balance therapeutic care with relaxation. I also offer Indie Head Massage, with a focus on the head, neck, shoulders and face. It’s a great option for those who carry tension in these areas or simply want time to unwind.

I believe massage therapy should be a space where you feel heard, supported, and cared for. Since becoming an RMT in 2007, I’ve helped patients work toward reducing pain, improving mobility, managing stress, and feeling more comfortable in their bodies.

Every treatment starts with understanding what you need. You may be recovering from an injury, managing ongoing tension, navigating pregnancy, or taking some time for yourself. I use a combination of deep tissue massage, Swedish massage, myofascial release, scar tissue therapy, and pregnancy massage, adapting the pressure and techniques to your goals and comfort.

We’ll work together to find an approach that fits your life and supports you both during your appointment and in your everyday activities.

Hi, I’m Michelle, a Registered Massage Therapist since 2007, providing personalized treatments th... Read More

Born and raised in beautiful Squamish BC, I made my way to Nova Scotia for my education where I graduated with a Bachelor in Kinesiology from Acadia in 2006, and from Dalhousie with a Master of Science in Physiotherapy in 2008. I arrived in Ontario to continue with post-graduate training in manual therapy and have completed all intermediate levels, and am now working towards further specialization with the Myofascial Release technique. Since 2008 I have practiced in a variety of settings from orthopedic private practice, to home care, school health and even the chronic pain management program. I ultimately found that I was most fulfilled in a setting in which I could work one on one with patients and focus on my love of functional anatomy and muscle re-education. I look forward to continuing to offer such services to the Grimsby area!

Born and raised in beautiful Squamish BC, I made my way to Nova Scotia for my education where I g... Read More

Hi, I’m Fran, a Registered Holistic Nutritionist, Wellness Coach, and founder of For The Love of Health. I believe feeling better should not mean overhauling your entire life, following another restrictive diet, or trying to be perfect. My approach to wellness is practical, personalized, and designed for real life. Healthy living should still leave room for dinners out, holidays, celebrations, and the foods you love.

Hi, I’m Fran, a Registered Holistic Nutritionist, Wellness Coach, and founder of For The Love of ... Read More